Experts will discuss how to manage the stress and anxiety of being pregnant and having a newborn during the pandemic, when resources and help are more difficult to come by. They’ll also delve into ways of handling the upheaval this moment presents to older siblings and growing families – in the realms of social-emotional behaviors and physical stressors. One of the most difficult postpartum challenges is finding ways to get sleep. Our certified sleep consultant will break down how to set up the optimal environment to get your newborn on track to solid sleep patterns. We will discuss not only how to manage life with much less sleep, but also how to set up a future that includes better and more sleep.