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top view of 4-ingredient banana oatmeal vegan cookies

These healthy and delicious 4-ingredient banana oatmeal cookies are ridiculously healthy, subtly sweet, and vegan! Made with our Tejari Golden Banana Blend and no flour, these cookies are great for both breakfast and dessert! 

ingredients for 4-ingredient banana oatmeal cookies

These 4-ingredient banana oatmeal cookies are incredible. Perfectly moist and filled with rich flavors from fresh bananas and and walnuts, this banana oat cookies recipe is great for any time of the day. 

We love to make this recipe because it's perfect for meal-prepping and having for on-the-go errands and adventures. You will love these cute bundles of treats filled with superfoods! 

INGREDIENTS FOR 4-INGREDIENT BANANA OATMEAL COOKIES

For this ridiculously healthy banana oatmeal cookies recipe, all you need are just four simple ingredients! 

  • Organic bananas (ripe) 
  • Tejari Organic Banana Blend (our Tejari Organic Banana Blend is filled with immune-boosting properties and nutrients. Each serving contains amounts of turmeric, eco-friendly pea protein, cinnamon, and potassium)
  • Oats (we used rolled oats for this recipe and do not know how quick oats would turn out)
  • Walnuts (we like to get our organic walnuts from the bulk section at the local grocery store)

ARE WALNUTS GOOD FOR YOU? 

Walnuts are loaded with nutrients such as fiber, protein, antioxidants, healthy fats such as omega-3s, and so much more! Walnuts are great for preserving energy in our bodies throughout the day, and they're the ultimate snacks for hiking, studying, or working.

WHERE CAN I BUY ORGANIC TEJARI BLENDS?
You can find our Organic Tejari Superfood Blends here. There are so many yummy options to choose from for your next smoothie and smoothie bowl recipes. Are you curious about which Organic Tejari Blends are good for you? Take our quiz!

WHAT IS PEA PROTEIN?

Pea protein is protein that has been sourced from plants. Sustainable, cleaner, and healthier, pea protein is a great way to squeeze in some extra protein throughout the day or even in smoothies. 
top view of 4-ingredient banana oatmeal cookies on plate

HOW TO MAKE THESE HEALTHY BANANA OAT COOKIES

In just a few very simple steps, you will have yummy vegan banana oat cookies in no time! This recipe is great for having kids in the kitchen, too! 

  1. Mash bananas: First, preheat the oven to 350°F. Next, in a bowl, mash the bananas until softened.
  2. Add the Tejari Organic: Next, pour the Tejari Organic Banana Blend into the bananas.
  3. Fold in the oats and walnuts: Gently fold in the the oats and chopped walnuts.
  4. Transfer to baking sheet: Carefully place spoonfuls of cookie batter onto the baking sheet. Flatten the cookies with a fork.
  5. Bake: Finally, bake the cookies for 18-20 minutes.
TEJARI ORGANIC GOLDEN BANANA BLEND             TEJARI ORGANIC GOLDEN BANANA BLEND

 

TEJARI ORGANIC GOLDEN BANANA BLEND            TEJARI ORGANIC GOLDEN BANANA BLEND

TIPS

  • Store the leftover cookies in an airtight container for about five days. 
  • To freeze these 4-ingredient banana oatmeal cookies, transfer them to a freezer-safe storage container or bag and freeze for up to six months. 
  • Use bananas that are spotty and ripe.

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INGREDIENTS

  • 2 medium ripe bananas
  • 2 tablespoons Tejari Organic Golden Banana Blend
  • 1 cup rolled oats
  • ¼ cup chopped walnuts

INSTRUCTIONS

  1. Preheat oven to 350°F.
  2. Mash bananas in a medium bowl until softened.
  3. Add Tejari Organic Banana Blend and mix until smooth and combined.
  4. Using a rubber spatula, gently fold in the oats and walnuts until everything is mixed together.
  5. On a parchment lined sheet pan, drop spoonfuls of batter, keeping cookies roughly 1” apart.
  6. Press down gently using the back of a fork to flatten the top of each cookie.
  7. Bake until golden brown, 18-20 minutes.

TEJARI ORGANIC GOLDEN BANANA BLEND            TEJARI ORGANIC GOLDEN BANANA BLEND

Shop this organic superfood blend by clicking here for the full serving pouch or sachets (one serving). 

Comments

qrciksgtva

qrciksgtva said:

Muchas gracias. ?Como puedo iniciar sesion?

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