This kale, apple, and banana smoothie is just what the doctor ordered—a lean, mean, green, immunity-boosting machine. Fuel your morning routine with a quick whirl of these nutrient-dense ingredients, or get your sip on after your next workout.
IMMUNITY SMOOTHIE RECIPE
Enjoy the refreshing flavors of creamy, smooth, immune-boosting smoothie recipe. So simple to make within minutes with a handful of your favorite detoxifying ingredients, this lean green smoothie is exactly what you could ever hope for in an immunity smoothie.
This kale and berry smoothie is filled with essential nutrients and fiber so you can feel at ease about getting your daily dose of fresh fruits and veggies. Did we mention that this super kale smoothie is loaded with plant protein, too?
KALE AND APPLE PROTEIN SMOOTHIE BENEFITS
This green energy smoothie is loaded with ingredients that offer a variety of benefits to both the body and mind. Some of the perks to this smoothie include:
- Aid for Digestive Health: Since this fruit and veggie smoothie is rich with natural fiber and banana, this smoothie is great for gut health.
- Energy Boost: Thanks to the hemp protein, pumpkin protein, and eco-friendly pea protein, this smoothie gives both your body and mind a boost making sure you have enough fuel to get you through to the next meal.
- Antioxidants: Bright blueberries, kale, spinach, ginger, and more are rich in antioxidants that are great for the body.
- Immunity Support: Superfood ingredients like hemp, flax seed, spirulina, turmeric, ginger, and cinnamon all work together to help support a healthy immune system.
INGREDIENTS
Almond Milk: You can use either store bought organic almond milk or make your own at home. Other dairy-free milk options will work, too, such as oat milk, hemp, coconut, or cashew.
Kale Sprouts: Use dark green organic kale sprouts or lush micro greens for this kale and banana smoothie. Kale is rich in iron and other natural minerals.
Blueberries: Frozen blueberries are usually what we have on hand and tend to be better than what you can find in the fresh produce section.
Banana: One whole banana is used for this smoothie and adds a dose of potassium.
Tejari Organic Apples + Greens Blend: Our Apples + Greens blend is a great way to add a hint of bright healthiness to the smoothie. Rich in vegan protein, chia seeds, vanilla extract, turmeric, hemp, and more, our natural blends offer an array of benefits and flavors.
Flax Seed: Ground flax seed, also known as flax meal, is a great way to add extra omega-3s and protein to the simple green smoothie.
Spirulina Powder: Spirulina is rich in vitamins and minerals that help support a healthy immune system and body. Spirulina is known to be rich in Vitamins E, C, and B6.
Astragalus: This root is used for its host of benefits including aid in immune support, fatigue syndrome, and more. Astragalus is a great way to add some additional powerhouse nutrients to this recipe.
Ice: Make sure you have just enough ice to make it chilled and a little chunky!
WHERE CAN I BUY ORGANIC TEJARI BLENDS?
HOW TO MAKE THIS KALE, APPLE, BANANA, AND GREENS SMOOTHIE
First, add the almond milk, kale sprouts or micro greens, frozen blueberries, banana, Tejari Organic Apples + Greens Blend, ground flax seed, spirulina powder, astragalus, and ice to a blender
Blend all of the ingredients on high until smoothie. Serve and enjoy!
IS IT OK TO DRINK A KALE SMOOTHIE EVERY DAY?
Drinking a kale smoothie every day would only add additional fiber and iron to your daily regimen! We like to drink smoothies because they are great for mixing a bunch of essential vitamins and nutrients together in a quick manner.
WHAT GREENS TO PUT IN A SMOOTHIE?
You can put a variety of greens in your smoothies including:
- Spinach
- Kale
- Romain lettuce
- Swiss chard
- Collard greens
- Beet greens
- Carrot tops
OTHER INGREDIENTS YOU WILL LOVE
- Healthy Pumpkin Spice Smoothie
- Vibrant Beetroot Smoothie
- Recipe for Kale Juice
- Clean Green Latte
- Green Energy Squares
Ingredients:
- 1 ½ cup almond milk
- ½ cup kale sprouts or microgreens
- 1 cup frozen blueberries
- 1 banana
- ¼ cup Tejari Organic Apples + Greens Blend
- 2 tablespoons ground flax seed
- 2 teaspoons spirulina powder
- 1 teaspoon astragalus
- ½ cup ice
Directions:
- Add ingredients to a blender in the order listed. Blend on high until smooth then divide between two glasses and let the healthy glow set in!
WHY IS THIS TEJARI RECIPE BETTER?
Tejari is low in sugar (it has no added sugar), it has a moderate level of protein, and it also contains fiber. You want to incorporate things like this in your diet as you want nutrient density when you're eating - things to stabilize your blood sugar and keep you full for extended periods of time, and Tejari does that.
WHY IS TEJARI ORGANIC?
Our Organic Tejari Blends are made with the cleanest and most pristine ingredients. From organic and wholesome organic pea protein powder to transparent labels you can trust, Organic Tejari Superfood Blends are carried out with the highest standards in place to offer the most genuine experiences you could ever have.
